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Welcome!
Welcome to Wisdom from the Mat. I am Michelle Chatman (Iya Omo Olufina), an anthropologist, activist, artists, and contemplative educator. I have been a student of contemplative practices for over two decades and have, in the past four years, integrated more mindfulness, meditation,deep listening, secular ritual, and other contemplative approaches into my teaching and research. This site is offered as a resource for teachers, social workers, artists, and others. Here you will
